Information.
Shaolin medicine is similar to traditional chinese medicine, but focuses more on healing injuries, preventing them, alleviating fatigue, and building energy(chi). Many formulas are considered very secret and only told to monks training in the temple. But they are happy to share some of their formulas with other martial artists in order to help with their training and keep the martial arts traditions alive and thriving.
An injury can slow your training, and a broken bone can stop it completely for as long as 10 weeks. The use of these formulas could help reduce the time it takes you to heal so you are back up quickly and do not lose all you have gained over your years or months of training.
Take some time and write these formulas down. Memorize them or keep them someplace safe so you may review them later if needed. Herbs for these formulas can be found on the herbs pages of this site.
I can also prepare the formulas for you myself for a small fee for those who do not have the means to grids the herbs and make pills.
Take care, and good luck in your training.
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Tonic formulas
Huang Ti Tang
Formula for relieving and preventing burnout due to over training.
2 Dang Gui
2 Shu Di Huang
5 Bai Shao
2 Chuan Xiong
2 Huang Qi
1 Zhi Gan Cao
1 Sheng Jiang
1 Da Zao
1 Rou Gui
In this formula chuan xiong curculated the blood, while dang gui, shu di huang and bai shao nourish it. Huang qi strengthens imune system and lungs and increases chi.Zhi gan cao increases vital energy and improves the taste of the formula. Rou gui increases vital energy and strengthens the kidneys and spleen. Sheng jiang harmonizes the spleen and stomach, while da zao nourizhes blood and prolongs the effects of the formula.
Shi Quan Da Bu Tang
A formulas also known as tai chi tea, it is a good tea for keeping up energy and balancing the body.
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This is one of my favorite images
I took it when he wasn't looking. I took it when he wasn't looking. I took it when he wasn't looking. I took it when he wasn't looking. I took it when he wasn't looking. |
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This is one of my favorite images
I took it when he wasn't looking. I took it when he wasn't looking. I took it when he wasn't looking. I took it when he wasn't looking. I took it when he wasn't looking. |
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This is one of my favorite images
I took it when he wasn't looking. I took it when he wasn't looking. I took it when he wasn't looking. I took it when he wasn't looking. I took it when he wasn't looking.
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This is one of my favorite images
I took it when he wasn't looking. I took it when he wasn't looking. I took it when he wasn't looking. I took it when he wasn't looking. I took it when he wasn't looking. |
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This is one of my favorite images
I took it when he wasn't looking. I took it when he wasn't looking. I took it when he wasn't looking. I took it when he wasn't looking. I took it when he wasn't looking. |
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